mjr s27)One Hack to Drink More Water Every Day

 "One hack to drink more water every day: Set hourly reminders on your phone or use a water-tracking app like Plant Nanny. Set a reminder to drink a glass of water every hour—this will keep you hydrated throughout the day without overwhelming you. The app even lets you grow a virtual plant as you drink more water, making it fun and rewarding! With regular prompts, you'll make hydration a habit and feel more energized and refreshed!"