rb sw13)Which Egg to Buy?

Which Egg to Buy?

Confused at the store about which eggs to buy? Let’s crack the code to find the healthiest option!

The Best Egg: Pasture-Raised Organic

These eggs come from hens that roam freely outdoors, eating a natural diet. They’re higher in omega-3s, vitamin D, and beta-carotene.

Why It Matters

The hens are treated humanely, and the lack of pesticides or GMOs ensures better nutrition for you.

What to Look For

Check for labels like USDA Organic and Certified Humane. Brands like Vital Farms often meet these standards.

Choose pasture-raised organic eggs for the best nutrition and taste. What’s your go-to egg brand? Comment below!